Taster day at Grange Pavilion

Friday 6th May, 10am to 2pm .I’ll be at the Grangetown Pavilion offering taster sessions and a wellbeing workshop as part of a community consultation project. Come and have a chat and experience Shiatsu or take part in the workshop at 12.30pm and learn a self massage technique, Shiatsu stretches, breathing and relaxation.

I want to find out from you how I can best offer wellbeing support in the community and what would work for you….

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