Summer events

I’m going to be at THE RIVERSIDE FESTIVAL on 20th august offering seated Shiatsu sessions between 12pm and 5pm. It looks like a great day for everyone, come find us at Dispenser Gardens, Riverside .https://www.facebook.com/RivFest

I’m also going to be at GREENLIFE on 3rd september at the Boneyard, Canton , really looking forward to getting back to to this event after a break. There’s lots of stalls, music and yummy food. come and try a Shiatsu for you shoulders , neck and back and find out what it’s all about .

Look forward to meeting you !

Taster day at Grange Pavilion

Friday 6th May, 10am to 2pm .I’ll be at the Grangetown Pavilion offering taster sessions and a wellbeing workshop as part of a community consultation project. Come and have a chat and experience Shiatsu or take part in the workshop at 12.30pm and learn a self massage technique, Shiatsu stretches, breathing and relaxation.

I want to find out from you how I can best offer wellbeing support in the community and what would work for you….

TASTER COURSE

SUNDAY 11TH SEPTEMBER 10AM TO 1PM

AT CHAPTER ARTS CENTRE, CARDIFF

Come and find out about Shiatsu and what you will learn on the foundation course. We will have an experience on how we use movement and breath to become more aware of ourselves, a taster of how we learn to practice, and time for reflection and questions.

Come and find out if Shiatsu is for you 💚

winter time, water element………

……………the time to go inwards, reflect and distill. The water element rules the bones, the densest parts of us, the structure that holds us up and supports our bodies. The bare trees in winter showing us their skeletons inviting us to pare back , simplify, rest and contemplate. Natures energy has gone deep into the earth, resting and gathering and preparing itself for the next phase. Its a beneficial time to receive some nourishment and support our kidney energy. If your feeling tired and depleted Shiatsu can really help to recharge your batteries…..